Cognitive hypnotherapy is my topic here today. In this video clip, I give a broad and simplified version of how to import the fundamental principles and approaches of cognitive therapy (as per the originators Aaron Beck and Albert Ellis) into the hypnotherapists offerings and form the real basic foundations of cognitive hypnotherapy.
I do so using an outline of a thought form and in the video I explain first of all how the thought form would be used by the client, and the purposes of it. Then I explain how it is used by the client and explain how that overriding process also illustrates some key stages of cognitive hypnotherapy in terms of moving from cognitive awareness, cognitive disputation and through to the ultimate aim of cognitive restructuring. I then show a few of the kinds of tools, skills and techniques that we have and that we learn to apply as hypnotherapists to carry out that process and journey towards cognitive restructuring
Excuse my handwriting and the blip in the middle where the recording got lost as I had not turned the phone function of my phone off!! I’m such a pro!
Enjoy this video about cognitive hypnotherapy anyway.
Have some of the themes here resonated with you? Then have a read of these pages:
1. Do you need help or support in a particular area of your life?
Coaching with Adam Eason Or Hypnotherapy with Adam Eason
2. Would you like a satisfying and meaningful career as a hypnotherapist helping others? Are you a hypnotherapist looking for stimulating and career enhancing continued professional development and advanced studies? Then explore the pages of this website and look at our range of online and classroom based courses, seminars and workshops.
3. Are you a hypnotherapist looking to fulfil your ambitions or advance your career?
Hypnotherapist Mentoring with Adam Eason.
Likewise, if you’d like to learn more about self-hypnosis, understand the evidence based principles of it from a scientific perspective and learn how to apply it to many areas of your life while having fun and in a safe environment and have the opportunity to test everything you learn, then come and join me for my one day seminar which does all that and more, have a read here: The Science of Self-Hypnosis Seminar.