by Adam Eason | Feb 26, 2024 | Uncategorized |
Adam discusses how avoidance and escape from anxiety or irrationally fear-inducing scenarios creates negative reinforcement of the problem. Here in this example, the person who became uncomfortable at the top of a lift of a tall building, then finds comfort and reward...
by Adam Eason | Feb 22, 2024 | Uncategorized |
As someone who has suffered with depression and a sense of hopelessness that can be experienced with it, I often discuss my love for helping instil a sense of hope within others, it is a wonderful part of being a clinical hypnotherapist. In this brief clip, I mention...
by Adam Eason | Feb 21, 2024 | Uncategorized |
I got asked to share my favourite joke while teaching a class recently. This is it. For me it conjures up hilarious imagery, but I also love the phonological ambiguity in it (though realise saying so can neuter the joke entirely!)….
by Adam Eason | Feb 20, 2024 | Uncategorized |
Adam briefly describes how to adopt a “positive cognitive set” and hypnotic mindset to respond better to hypnosis and suggestions. Being such an active agent is far superior than simply being a passive recipient when it comes to responsiveness when...
by Adam Eason | Feb 19, 2024 | Uncategorized |
Adam discusses the importance of understanding the relationship between the hippocampus and amygdala and leads into discussing how basic memory reconstruction approaches can start to control experiences of anxiety and depression when the brain is lit up with happy...