by Adam Eason | Sep 3, 2024 | Uncategorized |
I was recently invited to submit an article on the topic of defining Self Hypnosis which presents a number of challenges that I highlight in this video today. I think it is a stimulating and interesting discussion. Is all hypnosis self-hypnosis? Are self- and...
by Adam Eason | Aug 14, 2024 | Uncategorized |
Here is another brief snippet from my interview with Tracey Grist, Chair of the NCH, earlier this year. The full video can be found on my college website’s blog. I discuss the empowering role of self-hypnosis in debunking misconceptions and alleviating...
by Adam Eason | Aug 5, 2024 | Uncategorized |
We’ll often import mindfulness and awareness into evocative imagery (imagery that ultimately evokes a set of automatic responses). By doing so, our patient learns to observe and understand their thoughts, emotions, and behaviours in response to different...
by Adam Eason | Jul 24, 2024 | Uncategorized |
Earlier this year I was interviewed by NCH Chair, Tracey Grist for their organisation’s podcast. It recently went live and I think there is lots to get your teeth into here, enjoy! The Beginnings: Why Hypnotherapy? Tracey dives right in, asking Adam why he chose...
by Adam Eason | Jul 22, 2024 | Uncategorized |
A method used and taught by clinical psychologist and researcher Arnold Lazarus, he referred to as the step-up technique that was often used as a decatastrophisation methodology. He’d gradually step-up the level of challenge in the client’s mental imagery...
by Adam Eason | Jul 16, 2024 | Uncategorized |
During a recent lecture about applications of hypnosis in sport, before explaining the evidence-base and a wide range of applications, I initially explained some of the reasons that hypnosis can lead to advanced sporting performance.
