by Adam Eason | Feb 26, 2026 | Uncategorized |
Heart Rate Variability, what is that? Is Your Nervous System Flexible — Or Stuck in Stress Mode? Your heart doesn’t beat like a metronome. And that’s a good thing. Heart Rate Variability (HRV) is one of the most powerful biomarkers of stress resilience, emotional...
by Adam Eason | Feb 13, 2026 | Uncategorized |
Valentine’s Day can be painful if you’re struggling with heartbreak or romantic rejection. In this video, Adam Eason explains the psychology of romantic rejection, including why your brain literally experiences heartbreak as physical pain, how attachment distress...
by Adam Eason | Feb 12, 2026 | Uncategorized |
Critics often dismiss hypnotherapy as “fake” or entirely placebo-driven. Oakley & Halligan (2013) showed hypnosis produces measurable neurophysiological changes, including altered connectivity between executive control networks and pain perception regions. This...
by Adam Eason | Feb 4, 2026 | Uncategorized |
In this video, Adam discusses the notion of dualism that is prevalent in the field of hypnotherapy and explains why we need to be questioning it.
by Adam Eason | Oct 24, 2025 | Uncategorized |
Bridging the Divide Between Art, Intuition, and Evidence I saw a couple of posts just recently stating that science has no place in the hypnosis and hypnotherapy field and why it shouldn’t play a role, and I wanted to offer a rebuttal to some of that rhetoric with a...
by Adam Eason | Sep 30, 2025 | Uncategorized |
In this clip, I quote from the book of Meditations by Emperor Marcus Aurelius; “Survey the circling stars, as though you yourself were in mid-course with them […]. Visions of this kind purge away the impurities of our earthbound life.” (7:47) I run a...
