by Adam Eason | Aug 12, 2026 | Uncategorized |
If a hypnotic suggestion produces no noticeable response, does that mean you cannot be hypnotised? Not necessarily. Sometimes the difficulty is not your ability to respond—it is the mental strategy you are using. In this brief self-hypnosis experiment, you will try...
by Adam Eason | Aug 12, 2026 | Uncategorized |
Are you actively using self-hypnosis—or merely waiting for hypnosis to happen to you? In this video, I explain one of the central ideas underpinning my research, writing, audio programmes and teaching: self-hypnosis is best understood as an active skill. That means...
by Adam Eason | Aug 10, 2026 | Uncategorized |
Have you ever tried hypnosis once, felt that nothing much happened and concluded: “I’m just not hypnotisable”? That conclusion may be premature. People genuinely differ in hypnotic responsiveness—but your experience in one particular session can also be influenced by...
by Adam Eason | Jul 29, 2026 | Uncategorized |
Most people approach hypnosis recordings as though something mysterious is about to happen to them. I don’t think that’s how hypnosis works. After decades as a clinical hypnotherapist, researcher, teacher and author, I’ve become increasingly...
by Adam Eason | Jul 29, 2026 | Uncategorized |
Can you experience self-hypnosis in just one minute? In this short experiment, I’ll guide you through a simple exercise that demonstrates how attention, expectation, imagination and suggestion can influence your experience. There are no tricks, no pressure and...
by Adam Eason | Jul 27, 2026 | Uncategorized |
One of the biggest myths about hypnosis is that you’re supposed to stop hearing the hypnotist or lose awareness completely. In reality, many people hear every word, remain aware of their surroundings, and still benefit from hypnosis. Have you ever finished a...
