by Adam Eason | Jul 31, 2025 | Uncategorized |
One of my favourite boxers when I was young was Nigel Benn. In the 1990s he worked with Paul McKenna, who did not actually work with Benn on his boxing career, he provided support and assistance during a difficult period in his personal life. However, when it was...
by Adam Eason | Jul 31, 2025 | Uncategorized |
When I teach how to employ cognitive sports psychology and sports applications of hypnotherapy, as well as looking at a wide range of evidence based applications and models, when talking about effective applications of cognitive approaches, I also refer to my own...
by Adam Eason | Jul 11, 2025 | Uncategorized |
Within my college’s hypnotherapy practitioner diploma course, we cover a range of modalities and do our best to be neuroscience informed – a short while ago, we discussed using self-awareness and mindfulness to recognise automacity of negative thoughts and...