HYPNOTIC BODY MASTERY: THE SCIENTIFICALLY-BACKED WAY TO MASTER YOUR PHYSIQUE USING THE POWER OF YOUR MIND
A complete 6-part audio & video programme for mastering your body and transforming your physique using hypnosis, psychological science and sustainable lifestyle strategies – for just £100.
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I recently ran a 12-week, 6-part series of live sessions comprising my hypnotic body mastery programme. I recorded all the sessions and am making it available to purchase online.
Discover the Secret Weapon to Achieve a Body You Love – Without Restrictive Diets, Burnout, or Fads
Are you ready to ditch the endless cycle of extreme diets, motivation crashes, and fleeting results?
Welcome to Hypnotic Body Mastery – a one-of-a-kind online programme designed to help you reprogramme your mindset, master your habits, and take control of your body – for good.
Whether you want to lose fat, build strength, increase energy, bulk-up or simply feel more confident in your own skin, this isn’t just about changing your body…
…it’s about changing your identity – from the inside out.
What Is Hypnotic Body Mastery?
Hypnotic Body Mastery is a 6-session transformational audio and video programme created by clinical hypnotherapist, researcher and lecturer Adam Eason, designed to help you:
- Build consistency and overcome self-sabotage
- Stay accountable and track real progress
- Make long-lasting body changes without restriction
- Create new, sustainable psychological patterns
- Experience powerful, evidence-based hypnosis sessions
- Reshape your habits, your identity – and your physique
- It’s not a diet. It’s not a fitness challenge. It’s not a bootcamp.
It’s a deep, powerful reset of how your mind and body work together.
Who This Programme Is For
✅ You’ve tried “quick fix” plans before and want something lasting
✅ You’re done with all-or-nothing thinking and want real flexibility
✅ You’re ready to use your mind as your most powerful tool
✅ You value science-backed strategies over pseudoscience and hype
✅ You’re ready to make your goals a permanent part of your identity
If you nodded at any of the above, you’re in the right place.
Here’s What You’ll Experience in the Programme
Each of the 6 modules combines education, psychological tools, and guided hypnosis audio sessions to target key pillars of lasting physical change:
? SESSION 1: THE FOUNDATIONS OF PHYSIQUE TRANSFORMATION
Learn the proven Methods for consistency and sustainability
Discover the truth about calorie control without restriction
Use the psychology of accountability to stay on track
Experience your first hypnotic session: The Hypnotic Library of Change
? SESSION 2: IDENTITY & SELF-CONCEPT RESET
Discover how identity shapes your body and behaviours
Rebuild your self-image using psychological and neuroscientific tools
Engage in somatic awareness and compassionate visualisation
Practice “Hand on the Heart” and “Affectionate Breathing” exercises
? SESSION 3: NUTRITION – THE PSYCHOLOGY OF EATING
Stop the guilt cycle and enjoy your food again
Learn how to track calories for awareness – not obsession
Master the art of everyday flexibility and social eating
Create a lasting relationship with food you actually enjoy
? SESSION 4: MOVEMENT & MINDSET
How to find physical activity that aligns with your identity
Turn movement into self-expression and joy
Build sustainable exercise habits based on intrinsic motivation
Rewrite old exercise narratives using visualisation and cognitive reframing
? SESSION 5: MOTIVATION, WILLPOWER & SELF-BELIEF
Harness your key drives to boost motivation
Build a growth mindset for long-term success
Rewire self-limiting beliefs through guided hypnosis
Discover the neuroscience behind motivation and how to preserve willpower
? SESSION 6: AUTOMATING SUCCESS & LIFE AFTER THE PROGRAMME
Set up your systems for long-term autonomy
Establish automated habits rooted in your new identity
Final hypnotic session to lock in your results
Learn how to maintain progress without relying on willpower
WHAT YOU GET
✔️ 6 x Video Masterclasses
Each one full of evidence-based education and psychology, designed for sustainable body change.
✔️18 x Audio Hypnosis Sessions
Professionally recorded, powerful hypnosis audio tracks to reinforce key behaviours and beliefs at the deep levels of mind.
✔️ Downloadable Tools
Spreadsheets for calorie tracking, compliance tracking, goal setting, and more.
✔️ Guidance on Support Group Access
Stay connected, be held accountable, and share wins – when this programme was live, it had a WhatsApp group set up for those involved; this is a recording of those sessions so the same WhatsApp group is not available, but you are shown how to derive similar support and accountability.
✔️ Bonus Audio Tracks: Self-Compassion, Loving Kindness and more Hypnosis Tracks
Build resilience and self-worth while mastering your physique with a wide range of additional hypnosis audio tracks.
The Science Behind It All
This programme isn’t based on pop psychology or trends.
It’s grounded in:
✅ Cognitive Behavioural Science – for changing thought patterns
✅ Neuroplasticity – to rewire habits and recondition your brain
✅ Somatic Therapy – to tune into your body’s intelligence
✅ Motivational Psychology – for intrinsic drive
✅ Clinical Hypnosis – to enhance suggestion, belief, and focus
“If you are consistently good, you automatically become great.” – Mark Bell
“The body is the basis of the self, and the self is the basis of the body.” – Shaun Gallagher
You’ll Learn To:
? Ditch all-or-nothing thinking and finally stick to a plan
? Stay flexible without guilt and still make progress
? Make peace with food and your body
? Create a compelling vision for your future self
? Experience physical activity as an act of self-respect
? Keep progressing even after the 12-week programme ends
Your Body, Your Mind, Your Mastery
You could keep reading endless diet books, scrolling through Instagram for inspiration, or waiting for “the right time” to start…
Or you could commit – today – to finally mastering your body from the inside out.
You don’t need to be perfect.
You just need to start – and stay started.
One-Time Payment: Just £100.00
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Get instant access to all audio and video content, downloads, and guided hypnosis sessions. This is lifetime access, no subscription, no fluff.
? Start Your Transformation Today ?
Inside you is the version of you who already feels lighter, stronger, more confident, more in control.
It’s not a matter of “if.” It’s a matter of when.
Let that when be now.
Buy Hypnotic Body Mastery Now
£100 – One-time payment
[✓] Guided Hypnosis
[✓] Practical Psychological Tools
[✓] Downloadable Resources
[✓] Bonus Track
Click on either of the Buy Now buttons on this page to invest and we’ll organise your access to the full programme straight away.