by Adam Eason | Feb 19, 2024 | Uncategorized |
Adam discusses the importance of understanding the relationship between the hippocampus and amygdala and leads into discussing how basic memory reconstruction approaches can start to control experiences of anxiety and depression when the brain is lit up with happy...
by Adam Eason | Feb 9, 2024 | Uncategorized |
Adam discusses the importance of recognising the HPA chain (hypothalamus, pituitary, adrenals) and understanding how it is linked to automatic feelings and subsequent behaviours and can thus inform our treatment plans in therapy.
by Adam Eason | Feb 7, 2024 | Uncategorized |
Last weekend I was explaining to class the critique of symptom substitution – the notion that if you only get rid of the symptom, another replaces it. There is no evidence to support this. I followed up with a little bit of facetiousness when confronted with the...
by Adam Eason | Feb 6, 2024 | Uncategorized |
Hyrox Manchester was awesome, I loved it. Tested me mentally as much as it did physically! Used a LOT of self-hypnosis...
by Adam Eason | Feb 2, 2024 | Uncategorized |
In this video clip, Adam discusses the importance of the Insula region of the brain which enables interoception and an ability recognise and explain one’s own emotions. Hypnotherapists may subsequently need to help their clients activate that part of their brain...
