by Adam Eason | Oct 2, 2024 | Uncategorized |
In this video, Adam explains how consistent rewarding of dopamine in the brain can keep us trapped in old behaviours, even if they are not good for us.
by Adam Eason | Oct 1, 2024 | Uncategorized |
The brain’s ability to rewire itself through neuroplasticity offers tremendous potential for improving mental health and well-being. By engaging in the neuroplasticity exercises outlined in this clip — individuals have the potential to experience psychological and...
by Adam Eason | Sep 11, 2024 | Uncategorized |
Recently in a Video on my college website, I referred to “amygdala hijack” and a bunch of people asked me what that was…. So I recorded a video to explain.
by Adam Eason | Sep 3, 2024 | Uncategorized |
I was recently invited to submit an article on the topic of defining Self Hypnosis which presents a number of challenges that I highlight in this video today. I think it is a stimulating and interesting discussion. Is all hypnosis self-hypnosis? Are self- and...
by Adam Eason | Aug 14, 2024 | Uncategorized |
Here is another brief snippet from my interview with Tracey Grist, Chair of the NCH, earlier this year. The full video can be found on my college website’s blog. I discuss the empowering role of self-hypnosis in debunking misconceptions and alleviating...
