by Adam Eason | Aug 11, 2025 | Uncategorized |
A simple ABC model I explain at the start of many courses to explain the role of beliefs and cognitions within the context of common problems and how that same model can be used to explain the role of beliefs and cognitions within hypnosis.
by Adam Eason | Jul 11, 2025 | Uncategorized |
Within my college’s hypnotherapy practitioner diploma course, we cover a range of modalities and do our best to be neuroscience informed – a short while ago, we discussed using self-awareness and mindfulness to recognise automacity of negative thoughts and...
by Adam Eason | Mar 14, 2025 | Uncategorized |
A couple of key points that I make in this brief clip… 1. Memory is complex and reconstructive. When retrieving memories for regressive purposes using hypnosis, more material tends to come up and present itself in awareness. 2. When things come up during...
by Adam Eason | Oct 1, 2024 | Uncategorized |
The brain’s ability to rewire itself through neuroplasticity offers tremendous potential for improving mental health and well-being. By engaging in the neuroplasticity exercises outlined in this clip — individuals have the potential to experience psychological and...
by Adam Eason | Aug 5, 2024 | Uncategorized |
We’ll often import mindfulness and awareness into evocative imagery (imagery that ultimately evokes a set of automatic responses). By doing so, our patient learns to observe and understand their thoughts, emotions, and behaviours in response to different...