Understanding Memory and Hypnosis

A couple of key points that I make in this brief clip… 1. Memory is complex and reconstructive. When retrieving memories for regressive purposes using hypnosis, more material tends to come up and present itself in awareness. 2. When things come up during...

Best Ways to Benefit from Neuroplasticity

The brain’s ability to rewire itself through neuroplasticity offers tremendous potential for improving mental health and well-being. By engaging in the neuroplasticity exercises outlined in this clip — individuals have the potential to experience psychological and...