by Adam Eason | Oct 28, 2024 | Uncategorized |
On a recent hypnotherapy diploma training course, I had just finished doing a practical hypnosis demonstration at the front of class and took some time to explain some of what I had done and the reasons for those things. Just a small point was that the lovely man I...
by Adam Eason | Oct 1, 2024 | Uncategorized |
The brain’s ability to rewire itself through neuroplasticity offers tremendous potential for improving mental health and well-being. By engaging in the neuroplasticity exercises outlined in this clip — individuals have the potential to experience psychological and...
by Adam Eason | Aug 5, 2024 | Uncategorized |
We’ll often import mindfulness and awareness into evocative imagery (imagery that ultimately evokes a set of automatic responses). By doing so, our patient learns to observe and understand their thoughts, emotions, and behaviours in response to different...
by Adam Eason | Jul 24, 2024 | Uncategorized |
Earlier this year I was interviewed by NCH Chair, Tracey Grist for their organisation’s podcast. It recently went live and I think there is lots to get your teeth into here, enjoy! The Beginnings: Why Hypnotherapy? Tracey dives right in, asking Adam why he chose...
by Adam Eason | Jul 22, 2024 | Uncategorized |
A method used and taught by clinical psychologist and researcher Arnold Lazarus, he referred to as the step-up technique that was often used as a decatastrophisation methodology. He’d gradually step-up the level of challenge in the client’s mental imagery...
