by Adam Eason | Oct 1, 2024 | Uncategorized |
The brain’s ability to rewire itself through neuroplasticity offers tremendous potential for improving mental health and well-being. By engaging in the neuroplasticity exercises outlined in this clip — individuals have the potential to experience psychological and...
by Adam Eason | Jun 25, 2024 | Uncategorized |
I was recently discussing with a friend at the gym (that’s you Coach Meg) the impact of ventilationism in different cultures and the profound effect it has upon that wider society (Japan vs the US, for example). However, when it comes to emotions like anger,...
by Adam Eason | May 16, 2024 | Uncategorized |
The amygdala area of the brain is designed to detect danger. It evaluates and processes information long before the information is going to be consciously processed. When the amygdala matches the environment, we have mental health. When it does not, that is when we...
by Adam Eason | May 15, 2024 | Uncategorized |
The neuroception of safety is vital for a clinical patient seeking to make changes in a clinical setting. The brain adapts far better and the optimum conditions for neuroplasticity occur when the brain recognises feeling safe and secure.
As I explain here, that...
