by Adam Eason | Aug 27, 2020 | Uncategorized |
Yesterday I shared my weekly evidence based hypnosis meme on social media and it was about active alert hypnosis. When thinking of hypnosis most people will think of a sleep like and very relaxed state. Active-alert hypnosis is achieved through physical activity. In...
by Adam Eason | Aug 7, 2020 | Uncategorized |
I’m directly following on from my previous video about the benefit of social interaction and talking about friendship. As adults, we need to make an extra effort to make friends. Why bother though? What are the benefits of friendship? Friends and friendships...
by Adam Eason | Aug 6, 2020 | Uncategorized |
Last weekend, my best friend from school and his family came to visit my family. We spent time at our local beach together, had a barbecue and laughed about old times. During one of our more in depth conversations, he reminded me of a time in my life when I attempted...