by Adam Eason | Oct 28, 2024 | Uncategorized |
On a recent hypnotherapy diploma training course, I had just finished doing a practical hypnosis demonstration at the front of class and took some time to explain some of what I had done and the reasons for those things. Just a small point was that the lovely man I...
by Adam Eason | Oct 22, 2024 | Uncategorized |
In this brief video clip, I am sharing a slightly abridged version of Émile Coué’s general method from his 1922 book Self-Mastery through Conscious Autosuggestion. Every morning before getting up and every evening as soon as you are in bed, you are to shut your eyes,...
by Adam Eason | Oct 17, 2024 | Uncategorized |
I can’t quite put it into words just how utterly awkward and uncomfortable it is for me to be sharing these two small clips with my shirt off doing pull-ups at the gym. Yet, I feel that if I’m going to offer something, I should be accountable and demonstrate that I am...
by Adam Eason | Oct 2, 2024 | Uncategorized |
In this video, Adam explains how consistent rewarding of dopamine in the brain can keep us trapped in old behaviours, even if they are not good for us.
by Adam Eason | Oct 1, 2024 | Uncategorized |
The brain’s ability to rewire itself through neuroplasticity offers tremendous potential for improving mental health and well-being. By engaging in the neuroplasticity exercises outlined in this clip — individuals have the potential to experience psychological and...
