by Adam Eason | Jun 24, 2020 | Uncategorized |
Now is the time to champion deep and meaningful conversations, that’s what I’m doing here today (as well as doing my best not to discuss the fact that filming for season 2 of the Mandalorian has just resumed and I’m wearing my t-shirt of the show). Learning to...
by Adam Eason | Jun 17, 2020 | Uncategorized |
Loneliness is my topic for this video. Or rather, how to experience less loneliness, feel less isolated and feel more of a connection with the world, the people in it and to feel more engaged. It seems particularly pertinent given that so many of us have been so...
by Adam Eason | Jun 12, 2020 | Uncategorized |
In this video I talk about why letting materialism be the main driver in your life can be quite destructive and problematic. I then go on to talk about a number of ways to transition yourself to being less materialistic. I go on to discuss gratitude and how it can...
by Adam Eason | Jun 3, 2020 | Uncategorized |
A few years back one of the most popular articles I ever wrote on my blog gave instructions on how to self-destruct. Today, I am offering a video version of that – it is a perfect plan for anyone wanting to self-destruct. That’s right, I have highlighted...
by Adam Eason | May 29, 2020 | Uncategorized |
The start of the day is a time when our body and mind is receptive, recharged (usually), and ready to set the tone for the day ahead. Many psychological practices recommend using this time early in the morning to help you make the most of the day ahead and to get...
by Adam Eason | May 28, 2020 | Uncategorized |
Here on the south coast of England in the midst of lockdown, it is hot. We are experiencing a heatwave (by our standards) and it is hotter than it usually is at this time of year. I sometimes struggle to sleep when it is so warm. I know others have the same challenge;...
