Hypnotherapy College Blog

All the gear, no idea. We've all been that person at some stage, I feel a bit like that person by owning a pair of bright pink Nike vaporfly running shoes that I show in this video! Here I talk about a peeve of mine and illustrate it with talk of fast bicycles, men in...

Embrace impermanence; that is my message in this video, and I’m offering up a basic guide on how to embrace impermanence as a way of advancing your enjoyment of life. “It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent...

Burnout is a painful topic to talk about because as therapists, we like to be upbeat and positive and also be a good example of someone who is together. Burnout is very real and problematic, though it is avoidable with the right understanding, awareness and tools....

At the beginning of each new year, I encounter a great many people with big dreams for their lives and the year ahead. Yet so many I speak with and meet are afraid of going after the life they truly want; they fear failure, they fear success. It is such a recurring...

In this video Adam speaks about a topic he is passionate about and one that is going to help the hypnotherapy field advance. He talks about a meme that encapsulated an attitude he sees happen a great deal in the hypnotherapy field. Enjoy this video......

As the new year edges closer, this time right now represents your final hours to point, aim, and fire your “resolutions” into the new year. This represents a wonderful opportunity, a time to craft, create and forge the year that you want for yourself. The end of one...

In this video, I talk about how to be more creative, how to bring more creativity into your life, what it means to be creative and how creativity is a skill, not an innate gift, that can be developed and improved to enrich many areas of life. I run through a...

Following on from my previous video where I spoke about hypnotherapists needing to be free thinkers breaking away from tribalism within the hypnosis field, and in addition to previous videos where I have discussed file prophets and fake gurus in these fields, I wanted...

Following a conversation I had with a colleague at the UK hypnosis convention last weekend, I decided to record this video. The conversation was stimulated by watching our keynote speaker mention the notion that many people in the hypnotherapy field belong to tribes....

In this video, I'm in space with my favourite ever space ship... Red Dwarf!! In a change from the usual set up, I've gone full-blown sci-fi because of the topic of this clip. Today I thought I’m sharing one of the psychological processes I use personally and one I use...