by Adam Eason | Oct 28, 2024 | Uncategorized |
On a recent hypnotherapy diploma training course, I had just finished doing a practical hypnosis demonstration at the front of class and took some time to explain some of what I had done and the reasons for those things. Just a small point was that the lovely man I...
by Adam Eason | Oct 17, 2024 | Uncategorized |
I can’t quite put it into words just how utterly awkward and uncomfortable it is for me to be sharing these two small clips with my shirt off doing pull-ups at the gym. Yet, I feel that if I’m going to offer something, I should be accountable and demonstrate that I am...
by Adam Eason | Oct 1, 2024 | Uncategorized |
The brain’s ability to rewire itself through neuroplasticity offers tremendous potential for improving mental health and well-being. By engaging in the neuroplasticity exercises outlined in this clip — individuals have the potential to experience psychological and...
by Adam Eason | Sep 3, 2024 | Uncategorized |
I was recently invited to submit an article on the topic of defining Self Hypnosis which presents a number of challenges that I highlight in this video today. I think it is a stimulating and interesting discussion. Is all hypnosis self-hypnosis? Are self- and...
by Adam Eason | Aug 5, 2024 | Uncategorized |
We’ll often import mindfulness and awareness into evocative imagery (imagery that ultimately evokes a set of automatic responses). By doing so, our patient learns to observe and understand their thoughts, emotions, and behaviours in response to different...
