The word “trance” may actually be misleading and evidence suggests that using it in hypnosis sessions reduces suggestibility. In this video, I explore why so many hypnotherapists refer to hypnosis as “trance”, examine the history of the word’s use and meaning, and end up campaigning for us hypnosis professionals to stop using it to describe hypnosis – I give and explain my reasons, have a watch….
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Likewise, if you’d like to learn more about self-hypnosis, understand the evidence based principles of it from a scientific perspective and learn how to apply it to many areas of your life while having fun and in a safe environment and have the opportunity to test everything you learn, then come and join me for my one day seminar which does all that and more, have a read here: The Science of Self-Hypnosis Seminar. Alternatively, go grab a copy of my Science of self-hypnosis book.