During a recent lecture, whilst discussing the importance of oxytocin, I mentioned that 20-second full body hug, as revealed by UCLA’s Stan Tatkin, can enhance your relationships and overall well-being as well as releasing a really healthy amount of oxytocin into your system.
Video: The Power of a 20-Second Full Body Hug: Transforming Relationships and Increasing Oxytocin
by Adam Eason | May 1, 2024 | Uncategorized | 2 comments
Yes heavy breathing can cause a lot of misconceptions …
Exactly! Hahaha – Adam.