Burnout is a painful topic to talk about because as therapists, we like to be upbeat and positive and also be a good example of someone who is together. Burnout is very real and problematic, though it is avoidable with the right understanding, awareness and tools. This video offers up some of the most important tools and heightens awareness of this topic.

One of the things I recognise a lot with the hypnotherapists I mentor to develop their businesses, and those I supervise, is how crazy busy they are. They are under pressure too, stressed and sometimes struggling to deal with it all and earn a healthy living.

It is a recurring theme among individuals in caring and therapeutic fields; that of practitioner burnout. Therapists, coaches, and wellness professionals are continually faced with job stresses including clients, running and growing the business, (often in isolation i.e. Private Practice). On top of this, by nature of our heart-based professions, we are continually exposed to emotionally draining situations and the numerous emotional vulnerabilities that form a large part of our profession. This video offers some ways to heighten awareness of burnout and how to prevent it from occurring.

Oh yes, also; the wonderful Stoic negative visualisation process I referred to in the video can be found here:
– Using Stoic Negative Visualisation With Self-Hypnosis. https://www.adam-eason.com/using-stoic-negative-visualisation-with-self-hypnosis/

Enjoy the video:

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Has this piqued your interest in this field? Then have a read of these pages:

1.  Would you like a satisfying and meaningful career as a hypnotherapist helping others? Are you a hypnotherapist looking for stimulating and career enhancing continued professional development and advanced studes? Explore the pages of this website.
Adam Eason’s Anglo European training college.
2. Are you a hypnotherapist looking to fulfil your ambitions or advance your career?
Hypnotherapist Mentoring with Adam Eason.

Likewise, if you’d like to learn more about self-hypnosis, understand the evidence based principles of it from a scientific perspective and learn how to apply it to many areas of your life while having fun and in a safe environment and have the opportunity to test everything you learn, then come and join me for my one day seminar which does all that and more, have a read here: The Science of Self-Hypnosis Seminar. Alternatively, go grab a copy of my Science of self-hypnosis book.