With the official announcement by the WHO stating that the covid-19 coronavirus is now considered a pandemic, I thought I’d offer up a lecture about what us hypnotherapists can credibly do to help. That is, over and beyond the practical official guidelines and offering stress/anxiety related support, I thought I’d share some detailed information about a direct way we (hypnotherapists and self-hypnotists) can help the cause by helping spread quality information and teaching or applying the use of hypnosis to advance immune functioning.
So I’ve made some reference to a number of key studies and good quality evidence to support this application of hypnosis. I have also offered up a couple of specific protocols to use with clients or with yourself using self-hypnosis.
There are some wonderful iniatives that some hypnotherapists are engaged in currently and I wanted to help support that. This presentation is based upon a lecture I gave at the 2017 UK Hypnosis Convention. In the video I mention some article links, here are those:
1. Effects of self-hypnosis on immune functioning: The evidence. https://www.adam-eason.com/eff
2. How To Use Self-Hypnosis To Enhance Your Immune Functioning. https://www.adam-eason.com/how
3. Use Self-Hypnosis To Charge Into Battle To Boost Your Immune System. https://www.adam-eason.com/use
I hope there is plenty of use for you here, plenty of resource, information and application that can help in some small way during these challenging times. I send my very best wishes to you.
Thank you Adam for sharing these excellent techniques and ideas with us. The scientific studies gave a good understanding of the immune physiology and knowledge of how self hypnosis can have a positive effect on the immune system.
Very helpful indeed and I now feel better equipped to provide help for current and future clients.
Thanks very much for taking the time to write and say so Karen, lovely to hear from you, best wishes, Adam.
Adam:
Thanks for putting together this information,
Thank you for taking the time to write and say so Delene, best wishes to you, Adam.