by Adam Eason | May 28, 2020 | Uncategorized |
Here on the south coast of England in the midst of lockdown, it is hot. We are experiencing a heatwave (by our standards) and it is hotter than it usually is at this time of year. I sometimes struggle to sleep when it is so warm. I know others have the same challenge;...
by Adam Eason | May 19, 2020 | Uncategorized |
Hope is something that is a major theme with my hypnotherapy clients, my students, my friends and family. In this video, my aim is that we hold on to hope and that we celebrate hope. When working with clients in my therapy rooms who are suffering with depression, one...
by Adam Eason | May 5, 2020 | Uncategorized |
I think now more than ever, we need laughter and joy. I have found aspects of the lockdown to be quite challenging, and one of the things that has really helped me through is sharing laughter with my friends. Whether it is via social media, the telephone or other...
by Adam Eason | Apr 24, 2020 | Uncategorized |
“Self-Reflection is one of the most underused yet powerful tools for success.” – Richard Carlson This video is based upon something that I teach on my hypnotherapy diploma courses that most therapists, teachers and other professional engage in, the process of...
by Adam Eason | Apr 17, 2020 | Uncategorized |
Understandably, there is a lot of anxiety and concern around at the moment. I wanted to offer up a video to help in some practical ways that are simple and can be applied today. If you are suffering from anxiety, know that you are not alone. Anxiety issues are real...