Hypnotherapy College Blog
Video: Using Hypnosis and self-awareness to recondition the brain’s automacity
Within my college's hypnotherapy practitioner diploma course, we cover a range of modalities and do our best to be neuroscience informed - a short while ago, we discussed using self-awareness and mindfulness to recognise automacity of negative thoughts and as we bear...
The Hypnotic Body Mastery Programme – Own It Today!
HYPNOTIC BODY MASTERY: THE SCIENTIFICALLY-BACKED WAY TO MASTER YOUR PHYSIQUE USING THE POWER OF YOUR MIND A complete 6-part audio & video programme for mastering your body and transforming your physique using hypnosis, psychological science and sustainable...
A message from the past…
We've just been editing some class video footage that will form part of the updated online hypnotherapy diploma course materials, and we removed a moment whereby a past version of me was communicating with present me and dictating what I was talking about.... Things...
Video: An Autobiography in 5 short chapters by Portia Nelson
Last month in class, I made mention of the brilliant "An Autobiography in 5 short chapters" by Portia Nelson. It is relevant to topics of psychological change, growth, denial, of reflection and experiential learning and more besides. Thought I'd share it here...
Harnessing the Psychology of Self-Deception to Enhance Exercise and Sports Performance
Those that have studied with me or those who are currently enrolled upon my hypnotic body mastery programme, will know that I teach and talk about the power of self-deception in combination with self-hypnosis or even as a form of self-hypnosis, and importantly as a...
Transforming Trauma: A Mindful Approach to Healing
One of the things I've been keen to impress to students of my college is to be neuroscience-informed where possible, especially when dealing with trauma and especially if you are going to consider using regression techniques to revisit past memories and experiences....
Understanding Memory and Hypnosis
A couple of key points that I make in this brief clip... 1. Memory is complex and reconstructive. When retrieving memories for regressive purposes using hypnosis, more material tends to come up and present itself in awareness. 2. When things come up during hypnosis,...
Hypnotic Body Mastery Programme – Places Now Open
It won’t be offering dietary advice, training plans, recipes, and it won’t be telling you to do the things that I do in the gym, though there will be reference to all those things. I will share a lot of my own journey so you know I do apply the principles myself and...
Video: Healing Trauma: Embrace the Present for Recovery
One of the things I've been keen to impress to students of my college is to be neuroscience-informed where possible, especially when dealing with trauma and especially if you are going to consider using regression techniques to revisit past memories and experiences....
Latest video: Understanding Evidence-Based Practice
As I state here in this video, the American Psychological Association define evidence-based practice as "the integration of the best available research with clinical expertise in the context of the patient characteristics culture and preferences" In this snippet, I'm...
Course Prospectus
