Hypnotherapy College Blog

In recent months I have been asked often about the difference in accreditation and qualification of our hypnotherapy diploma training courses. I’ve been copying and pasting and editing the same text from emails and thought it would be a good idea to instead write an...

THIS STUDY IS OVER AND COMPLETED NOW - PLEASE DO NOT REGISTER.  Would you be interested in being a participant in a major hypnosis research study? I am running an experiment at Bournemouth University, within the Psychology department as part of a wider research...

“It’s realizing that a great dream is not as good as a great memory. The dream can be had by anyone. The memory – must be made.” - Eric Thomas In this video, I'm talking about the creation of happy memories during these difficult times. Memories, especially happy...

In this video I make reference to an occasion last year when I had to take some time off work due to illness and received a Facebook comment stating "Why don't you use hypnosis to cure yourself?" In this video I respond to that question, and I also talk about how many...

If you follow me on social media, it won't have escaped you that I was once a fairly average endurance runner, who then took up weightlifting. This year, with the help of my coach, I have really gone on to a place where I have made what I consider to be major gains,...

Caffeine has posed some major issues for me in the past and I have a tempestuous relationship with it. As a result I decided to apply some placebo science and self-hypnosis to help solve my challenge and the results were magnificent for me. In this video I share some...

According to the Merriam-Webster dictionary, a sycophant as a person who praises powerful people in order to get their approval. In this video I am doing my best to highlight how much this happens in the hypnotherapy field and that it needs to lessen or stop...

Yesterday I shared my weekly evidence based hypnosis meme on social media and it was about active alert hypnosis. When thinking of hypnosis most people will think of a sleep like and very relaxed state. Active-alert hypnosis is achieved through physical activity. In...

I'm directly following on from my previous video about the benefit of social interaction and talking about friendship. As adults, we need to make an extra effort to make friends. Why bother though? What are the benefits of friendship? Friends and friendships offer us...

Last weekend, my best friend from school and his family came to visit my family. We spent time at our local beach together, had a barbecue and laughed about old times. During one of our more in depth conversations, he reminded me of a time in my life when I attempted...