Hypnotherapy College Blog

Hope is something that is a major theme with my hypnotherapy clients, my students, my friends and family. In this video, my aim is that we hold on to hope and that we celebrate hope. When working with clients in my therapy rooms who are suffering with depression, one...

I think now more than ever, we need laughter and joy. I have found aspects of the lockdown to be quite challenging, and one of the things that has really helped me through is sharing laughter with my friends. Whether it is via social media, the telephone or other...

In this video, I talk about what creativity actually is and offer a wide range of ways to advance and enhance your own creativity in order that you can achieve more and be more effective in life. I also include a wide number of ways to help improve your imagination...

“Self-Reflection is one of the most underused yet powerful tools for success.” – Richard Carlson This video is based upon something that I teach on my hypnotherapy diploma courses that most therapists, teachers and other professional engage in, the process of...

Understandably, there is a lot of anxiety and concern around at the moment. I wanted to offer up a video to help in some practical ways that are simple and can be applied today. If you are suffering from anxiety, know that you are not alone. Anxiety issues are real...

Here in the UK, as with many other countries around the world that have been hit with the Covid-19 coronavirus pandemic, there is plenty of advice and guidance regarding social distancing, staying home, washing hands, being diligent and considerate in order that the...

On my YouTube channel and blog, I have spoken and written about regression often - that is, seeking to examine the evidence regarding it, and also offer an accurate account and balanced critique of it that you do not tend to get from supporters and proponents of the...

In the past few days, I have put together a series of hypnosis sessions, recorded brand new instructional videos and additional support audios aimed at helping to deal with some effects of the current Covid-19 coronavirus pandemic. I have put together an online...

With the official announcement by the WHO stating that the covid-19 coronavirus is now considered a pandemic, I thought I’d offer up a lecture about what us hypnotherapists can credibly do to help. That is, over and beyond the practical official guidelines and...

In this video I explain and illustrate how so many people, ranging from the President of the US, to a number of hypnotherapists do themselves no favours by making so many "I am" statements and telling the world the kind of person they are instead of actually being...